Bob McMillan

By Bob McMillan Seniors today are aging better and are more vibrant and aware than Seniors of previous generations. Thanks to modern medicine, you are living longer and better lives than before. Many of you have stayed active longer and are in better physical condition than those seniors of earlier generations. 60 is the new […]

I wrote the original of this article eleven years ago and thought it would be good to bring it back when I was reminded recently about the energizing power of other people. It’s updated and edited. Have you ever noticed how some people radiate positive energy? Others don’t. In fact some seem to dim a

“He had this consciousness of the Flow of Life which indwells each person as a Presence and which is forever bubbling forth through each person as a fountain.” — Eric Butterworth about Ralph Waldo Emerson You Are Your Own Fountain of Youth In their book, The Life We Are Given, co-authors George Leonard and Michael

There is an old Harley-Davidson Motorcycle Company Slogan that said: “When you write the story of your life, make sure you are the one holding the pen.” This message doesn’t disappear when you retire, hit 65, or just get older. I have a friend who is still riding his motorcycle into his 80s and I’ve

“Up and down and twist around”. I don’t remember where that phrase came from, but it popped up in my mind a little while ago during an exercise session, and it sounded like a good lead for an article. The phrase may have been part of a nursery rhyme of some sort that I heard