Dick Van Dyke is still going strong at Age 96. I’ve written about him several times over the past half decade as he continues his fitness routine and active lifestyle — an active lifestyle that can be a lesson for all of us. My wife, Edie, noticed a picture of him at age 96 which […]
A SeniorFlow Moment – Dick Van Dyke at Age 96 Read More »
How long will you live? Would like to be able to predict in advance, the exact day you will pass? There is a website that will tell you. It has me living until February 4, 2034. Let’s see, that’s two months short of my 94th birthday. The website is www.deathclock.com. It asks a short series
A SeniorFlow Moment – How Long Will You Live? Read More »
Are we finally in a comeback from the physical and mental restrictions of the COVID “thing”? For many of us, this has been an ordeal. As Seniors, it may have affected us differently than our younger brothers and sisters. How? As Seniors, we are less resilient. Younger folks are more resistant. We are physically and
A SeniorFlow Moment – Leaving the COVID CONVENT Read More »
My wife, Edie, suggested the topic for this week’s SeniorFlow Moment. She leaves this coming weekend for an annual “get together” of old College friends and roommates in Natural Bridge, Virginia. They have been getting together annually for many years in various locations throughout Virginia and about five or so years ago, found a place
A SeniorFlow Moment – Old Friends and Social Interaction Read More »
“Frailty is the UltimateEnemy as You Age.”— Gary Player Gary Player is one of the greatest golfers of all time, winner of numerous major tournaments. At age 86, he is a firm believer in exercise for fitness and longevity, and to avoid the weakness and physical frailty that too often comes with aging. He was
A SeniorFlow Moment – Exercise Advice from Gary Player at Age 86 Read More »