What is the special relationship between Health, Fitness, Personal Energy, and Flow?, The entire point of these posts is about YOU, an active Senior, living in the Flow of a Healthy, Fit, and High Energy Life, regardless of your chronological age. I have used the term, the Flow of Life many times in these messages, […]
A SeniorFlow Moment – Relevent Thoughts and Definitions Read More »
Spring started two days ago on March 20th. It represents a re-awakening of Nature. Here’s a thought: Why not recognize the 1st Day of Spring as the day we begin our own Personal Renewal or Re-Awakening? Instead, we use January 1st, the beginning of a new calendar year to start our journey to a revitalized
A SeniorFlow Moment – Renew with Your Own Rites of Spring Read More »
As I have mentioned in my past several posts, I am transitioning to an new Name and website — From TheComeAliveProject.com to SeniorFlow.net. It is also a transition from “Energy Bites” to “SeniorFlow Moments”. Other than the change of name, nothing else has changed. It’s the same message of Health, Fitness and Personal Energy for
SeniorFlow Moment 001 – Transition Read More »
